Richard Flambard 2,000m row
2,000m
Meters
7:44.3
Time
1:56.0
Pace
138
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
April 16, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Damper on 6-7 up 1 from the last but still reving up at 31-32
4 day of sark to jersey