Richard Flambard 2,000m row

2,000m

Meters

7:43.5

Time

1:55.8

Pace

138

Calories

Average Watts225
Calories Per Hour1074

April 17, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper on 7 up 1 from the last but still reving up at 30-31 5 day of sark to jersey