Richard Flambard 2,000m row
2,000m
Meters
7:43.5
Time
1:55.8
Pace
138
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
April 17, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Damper on 7 up 1 from the last but still reving up at 30-31 5 day of sark to jersey