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Richard Flambard 2,000m row

2,000m

Meters

7:42.3

Time

1:55.5

Pace

139

Calories

Average Watts227
Calories Per Hour1080

April 20, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper on 5 reving up at 30-31 6 day of sark to jersey