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Richard Flambard 2,000m row

2,000m

Meters

7:36.0

Time

1:54.0

Pace

141

Calories

Average Watts236
Calories Per Hour1113

April 22, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper on 5 reving up at 28-30 8 day of sark to jersey