Richard Flambard 500m SkiErg
500m
Meters
2:05.4
Time
2:05.4
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 49 |
| Stroke Count | 102 |
| Drag Factor | 76 |
August 20, 2018 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 49 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 54 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 50 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 48 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 47 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 45 |
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