Richard Flambard 500m SkiErg
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 55 |
| Stroke Count | 113 |
| Drag Factor | 77 |
August 27, 2018 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 55 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 65 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 59 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 51 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 44 |
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