Richard Flambard 3:52 SkiErg
215m
Meters
3:52.9
Time
9:01.6
Pace
13
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 55 |
| Stroke Count | 42 |
| Drag Factor | 93 |
August 27, 2018 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 215m | 9:01.6 | 2 | 307 | 55 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 56 |
| 0:46.1 | 100m | 1:53.0 | 243 | 1134 | 53 |
| 0:51.5 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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