Richard Flambard 10000m SkiErg
10,000m
Meters
46:39.4
Time
2:19.9
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 42 |
| Stroke Count | 1950 |
| Drag Factor | 74 |
August 29, 2018 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.4 | 10,000m | 2:19.9 | 128 | 739 | 42 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 40 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 40 |
| 9:56.6 | 6,000m | 2:29.1 | 105 | 663 | 47 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 39 |
| 9:22.0 | 10,000m | 2:20.5 | 126 | 734 | 42 |
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