Richard Flambard 10000m SkiErg
10,000m
Meters
45:59.1
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 40 |
| Stroke Count | 1860 |
| Drag Factor | 84 |
August 31, 2018 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 40 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 44 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 41 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 39 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 37 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 41 |
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Workout Graph
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