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Richard Flambard 48:58 SkiErg

10,008m

Meters

48:58.6

Time

2:26.8

Pace

559

Calories

108

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate42
Stroke Count2012
Drag Factor86

September 08, 2018 13:53:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.6 10,008m 2:26.8 111 680 42 108
2:20.6 500m 2:20.6 126 733 41 121
4:47.8 500m 2:27.2 110 677 40 142
7:12.5 500m 2:24.7 116 697 40 145
9:33.6 500m 2:21.1 125 728 40 145
11:54.7 500m 2:21.1 125 728 42 138
14:15.8 500m 2:21.1 125 728 41 145
16:36.1 500m 2:20.3 127 736 41 144
18:53.4 500m 2:17.3 135 765 42 143
21:11.1 500m 2:17.7 134 761 41 143
23:26.8 500m 2:15.7 140 782 42 145
25:42.2 500m 2:15.4 141 785 41 145
27:55.9 500m 2:13.7 146 804 41 142
30:28.8 500m 2:32.9 98 636 40 140
32:46.7 500m 2:17.9 133 759 37 143
35:09.2 500m 2:22.5 121 716 42 145
37:27.8 500m 2:18.6 131 752 39 140
39:51.6 500m 2:23.8 118 705 42
42:14.6 500m 2:23.0 120 711 39
44:58.1 500m 2:43.5 80 575 36
48:03.6 500m 3:05.5 55 488 65
48:09.1 8m 5:43.7 9 329 0

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Workout Graph

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