Richard Flambard 11:59 SkiErg
2,746m
Meters
11:59.3
Time
2:10.9
Pace
166
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 460 |
| Drag Factor | 227 |
November 01, 2018 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,746m | 2:10.9 | 156 | 836 | 38 | 162 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 33 | 150 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | 160 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 166 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 167 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 34 | 166 |
| 11:59.0 | 370m | 2:40.8 | 84 | 589 | 61 |
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Workout Graph
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