Richard Flambard 45:49 SkiErg
9,151m
Meters
45:49.4
Time
2:30.2
Pace
515
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 47 |
| Stroke Count | 2110 |
| Drag Factor | 85 |
November 04, 2018 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 9,151m | 2:30.2 | 103 | 655 | 47 | 139 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 32 | 155 |
| 24:00.0 | 2,341m | 2:33.7 | 96 | 631 | 54 | 127 |
| 36:00.0 | 2,179m | 2:45.2 | 78 | 567 | 59 | 138 |
| 45:49.0 | 1,777m | 2:45.7 | 77 | 564 | 42 | 136 |
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