Richard Flambard 1000m SkiErg
1,000
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 43 |
| Stroke Count | 162 |
| Drag Factor | 135 |
November 11, 2018 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 43 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 49 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 46 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 41 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 39 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 38 |
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Workout Graph
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Ski Erg world sprints.