Richard Flambard 18:53 SkiErg

4,374m

Meters

18:53.3

Time

2:09.5

Pace

271

Calories

75

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate30
Stroke Count552
Drag Factor83

November 09, 2018 19:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.3 4,374m 2:09.5 161 854 30 75
12:00.0 2,844m 2:06.5 173 893 29 69
18:53.0 1,531m 2:14.8 143 790 31 80

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Workout Graph

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