Richard Flambard 3:15 SkiErg
373m
Meters
3:15.3
Time
4:21.7
Pace
21
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 90 |
July 22, 2020 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 373m | 4:21.7 | 20 | 367 | 36 |
| 3:15.0 | 1,040m | 1:33.7 | 425 | 1761 | 36 |
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