Richard Flambard 1x500m/1:00r SkiErg
500m
Meters
1:59.3
Time
1:59.3
Pace
33
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 546m |
| Overall Time | 2:59.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
| Drag Factor | 93 |
September 11, 2020 12:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 45 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 45 | |
| r46m |
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Workout Graph
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