Richard Flambard 18:37 row
3,560m
Meters
18:37.6
Time
2:36.9
Pace
189
Calories
87
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 34 |
| Stroke Count | 631 |
| Drag Factor | 172 |
October 19, 2021 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.6 | 3,560m | 2:36.9 | 91 | 611 | 34 | 87 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 33 | 43 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 35 | 102 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 32 | 105 |
| 18:37.0 | 669m | 2:42.1 | 82 | 582 | 36 | 98 |
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