Richard Flambard 6:17 SkiErg
596
Meters
6:17.5
Time
5:16.6
Pace
39
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 91 |
October 12, 2021 07:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.5 | 596 | 5:16.6 | 11 | 337 | 39 | 34 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 34 | 45 |
| 2:31.3 | 96 | 2:59.1 | 61 | 509 | 5 | 23 |
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Workout Graph
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