Richard Flambard 3:18 SkiErg
321m
Meters
3:18.9
Time
5:09.8
Pace
18
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 89 |
October 12, 2021 07:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 321m | 5:09.8 | 12 | 340 | 30 |
| 0:32.2 | 321m | 0:50.1 | 2774 | 9846 | 30 |
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