Richard Flambard 20:04 SkiErg
3,686
Meters
20:04.2
Time
2:43.3
Pace
191
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 84 |
March 06, 2022 08:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 3,686 | 2:43.3 | 80 | 576 | 191 | 33 | 111 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 40 | 102 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 37 | 107 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 36 | 114 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 37 | 118 |
| 20:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 14 | 114 |
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Workout Graph
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