Richard Flambard 2254m SkiErg
2,254m
Meters
9:53.0
Time
2:11.5
Pace
136
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Stroke Count | 694 |
| Drag Factor | 155 |
October 17, 2022 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,254m | 2:11.5 | 154 | 829 | 39 | 156 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 40 | 157 |
| 1:13.3 | 2,254m | 2:24.2 | 117 | 700 | 38 | 156 |
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