Richard Flambard 1000m SkiErg
1,000m
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 47 |
| Stroke Count | 179 |
| Drag Factor | 103 |
October 23, 2022 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 47 | 162 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 50 | 153 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 48 | 162 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 45 | 165 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 46 | 164 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 46 | 167 |
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Workout Graph
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