Richard Flambard 1000m SkiErg
1,000m
Meters
6:07.1
Time
3:03.5
Pace
53
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 37 |
| Stroke Count | 220 |
| Drag Factor | 110 |
October 27, 2022 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 37 | 100 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 48 | 129 |
| 1:26.6 | 400m | 3:36.5 | 34 | 418 | 30 | 91 |
| 1:15.3 | 600m | 3:08.2 | 52 | 480 | 37 | 96 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 38 | 95 |
| 1:22.3 | 1,000m | 3:25.7 | 40 | 438 | 32 | 89 |
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Workout Graph
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