Richard Flambard 10000m SkiErg
10,000m
Meters
48:39.5
Time
2:25.9
Pace
565
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 47 |
| Stroke Count | 2340 |
| Drag Factor | 163 |
May 14, 2023 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.5 | 10,000m | 2:25.9 | 113 | 687 | 47 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 42 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 39 |
| 10:51.8 | 6,000m | 2:42.9 | 81 | 578 | 53 |
| 10:42.4 | 8,000m | 2:40.6 | 84 | 590 | 62 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 41 |
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Workout Graph
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