Richard Flambard 10000m SkiErg
10,000m
Meters
42:01.0
Time
2:06.0
Pace
629
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 43 |
| Stroke Count | 1820 |
| Drag Factor | 82 |
January 16, 2024 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.0 | 10,000m | 2:06.0 | 175 | 901 | 43 | 156 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 46 | 157 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 45 | 159 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 43 | 149 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 39 | 150 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 44 | 166 |
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Workout Graph
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