Richard Flambard 76m row
76m
Meters
2:01.4
Time
13:18.6
Pace
3
Calories
101
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 11 |
| Drag Factor | 118 |
January 23, 2024 07:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 76m | 13:18.6 | 1 | 302 | 5 | 101 |
| 2:01.5 | 76m | 13:19.3 | 1 | 302 | 5 | 101 |
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