Richard Flambard 2000m row
2,000m
Meters
8:20.5
Time
2:05.1
Pace
126
Calories
144
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 28 |
Stroke Count | 233 |
Drag Factor | 118 |
July 25, 2024 07:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 28 | 144 |
2:07.4 | 500m | 2:07.4 | 169 | 882 | 27 | 138 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 28 | 141 |
2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 29 | 145 |
2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 28 | 152 |
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Workout Graph
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