Richard Flambard 5:03 row
971m
Meters
5:03.0
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 154 |
July 26, 2024 17:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 971m | 2:36.0 | 92 | 617 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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