Richard Flambard 3:26 row
505m
Meters
3:26.3
Time
3:24.2
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 141 |
August 01, 2024 06:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 505m | 3:24.2 | 41 | 441 | 23 |
| 3:26.3 | 505m | 3:24.2 | 41 | 441 | 23 |
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Workout Graph
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