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Richard Flambard 21097m SkiErg

21,097m

Meters

1:37:55.9

Time

2:19.2

Pace

1208

Calories

Average Watts130
Calories Per Hour746
Stroke Rate37
Stroke Count3646
Drag Factor118

August 13, 2024 08:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:55.9 21,097m 2:19.2 130 746 37
4:36.6 1,000m 2:18.3 132 755 38
4:36.3 2,000m 2:18.1 133 756 38
4:29.4 3,000m 2:14.7 143 792 38
4:33.7 4,000m 2:16.8 137 769 37
4:32.5 5,000m 2:16.2 138 776 36
4:32.6 6,000m 2:16.3 138 775 37
4:36.4 7,000m 2:18.2 133 756 38
4:36.1 8,000m 2:18.0 133 757 38
4:33.9 9,000m 2:16.9 136 768 38
4:29.1 10,000m 2:14.5 144 794 38
4:34.2 11,000m 2:17.1 136 767 37
4:44.2 12,000m 2:22.1 122 719 38
4:47.2 13,000m 2:23.6 118 706 37
4:51.2 14,000m 2:25.6 113 690 38
4:43.0 15,000m 2:21.5 124 725 37
4:43.8 16,000m 2:21.9 122 721 37
4:43.7 17,000m 2:21.8 123 722 36
4:53.7 18,000m 2:26.8 111 680 37
4:44.5 19,000m 2:22.2 122 718 36
4:39.1 20,000m 2:19.5 129 743 36
4:28.7 21,000m 2:14.3 144 796 38
0:26.0 21,097m 2:14.0 145 800 39

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Workout Graph

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