Richard Flambard 21097m SkiErg
21,097m
Meters
1:35:25.2
Time
2:15.6
Pace
1234
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 36 |
Stroke Count | 3493 |
Drag Factor | 181 |
August 20, 2024 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35:25.2 | 21,097m | 2:15.6 | 140 | 782 | 36 |
4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 39 |
4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 39 |
4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 38 |
4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 37 |
4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 37 |
4:36.0 | 6,000m | 2:18.0 | 133 | 758 | 36 |
4:25.3 | 7,000m | 2:12.6 | 150 | 816 | 36 |
4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 36 |
4:26.1 | 9,000m | 2:13.0 | 149 | 811 | 35 |
4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 37 |
4:27.3 | 11,000m | 2:13.6 | 147 | 804 | 35 |
4:24.6 | 12,000m | 2:12.3 | 151 | 820 | 36 |
4:26.1 | 13,000m | 2:13.0 | 149 | 811 | 36 |
4:26.0 | 14,000m | 2:13.0 | 149 | 812 | 36 |
4:27.6 | 15,000m | 2:13.8 | 146 | 802 | 37 |
4:59.9 | 16,000m | 2:29.9 | 104 | 657 | 37 |
4:56.7 | 17,000m | 2:28.3 | 107 | 668 | 35 |
4:39.5 | 18,000m | 2:19.7 | 128 | 741 | 35 |
4:37.8 | 19,000m | 2:18.9 | 131 | 749 | 35 |
4:29.9 | 20,000m | 2:14.9 | 142 | 790 | 36 |
4:25.2 | 21,000m | 2:12.6 | 150 | 816 | 39 |
0:25.6 | 21,097m | 2:11.9 | 152 | 824 | 38 |
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Workout Graph
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