Richard Flambard 21097m SkiErg

21,097m

Meters

1:35:25.2

Time

2:15.6

Pace

1234

Calories

Average Watts140
Calories Per Hour782
Stroke Rate36
Stroke Count3493
Drag Factor181

August 20, 2024 08:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:25.2 21,097m 2:15.6 140 782 36
4:35.5 1,000m 2:17.7 134 760 39
4:33.8 2,000m 2:16.9 136 769 39
4:26.2 3,000m 2:13.1 148 810 38
4:26.0 4,000m 2:13.0 149 812 37
4:27.7 5,000m 2:13.8 146 802 37
4:36.0 6,000m 2:18.0 133 758 36
4:25.3 7,000m 2:12.6 150 816 36
4:22.8 8,000m 2:11.4 154 830 36
4:26.1 9,000m 2:13.0 149 811 35
4:19.9 10,000m 2:09.9 159 848 37
4:27.3 11,000m 2:13.6 147 804 35
4:24.6 12,000m 2:12.3 151 820 36
4:26.1 13,000m 2:13.0 149 811 36
4:26.0 14,000m 2:13.0 149 812 36
4:27.6 15,000m 2:13.8 146 802 37
4:59.9 16,000m 2:29.9 104 657 37
4:56.7 17,000m 2:28.3 107 668 35
4:39.5 18,000m 2:19.7 128 741 35
4:37.8 19,000m 2:18.9 131 749 35
4:29.9 20,000m 2:14.9 142 790 36
4:25.2 21,000m 2:12.6 150 816 39
0:25.6 21,097m 2:11.9 152 824 38

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Workout Graph

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