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Richard Flambard 10000m SkiErg

10,000m

Meters

42:57.9

Time

2:08.8

Pace

609

Calories

169

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate37
Stroke Count1609
Drag Factor101

August 27, 2024 07:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.9 10,000m 2:08.8 163 862 37 169
2:09.6 500m 2:09.6 161 853 39 163
2:08.6 1,000m 2:08.6 165 866 39 153
2:08.3 1,500m 2:08.3 166 870 39 153
2:08.4 2,000m 2:08.4 165 869 38 164
2:07.9 2,500m 2:07.9 167 875 38 152
2:08.0 3,000m 2:08.0 167 874 38 168
2:06.9 3,500m 2:06.9 171 889 38 187
2:05.0 4,000m 2:05.0 179 916 37 152
2:07.0 4,500m 2:07.0 171 888 37 156
2:07.0 5,000m 2:07.0 171 888 36 180
2:08.6 5,500m 2:08.6 165 866 37 179
2:07.9 6,000m 2:07.9 167 875 37 176
2:08.8 6,500m 2:08.8 164 863 36 178
2:23.0 7,000m 2:23.0 120 711 36 178
2:13.3 7,500m 2:13.3 148 808 36 192
2:11.2 8,000m 2:11.2 155 833 35 182
2:09.3 8,500m 2:09.3 162 857 37 160
2:11.5 9,000m 2:11.5 154 829 36 175
2:06.9 9,500m 2:06.9 171 889 38 169
2:00.6 10,000m 2:00.6 200 986 41 179

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Workout Graph

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