Richard Flambard 6000m SkiErg
6,000m
Meters
26:10.3
Time
2:10.8
Pace
359
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 39 |
Stroke Count | 1029 |
Drag Factor | 101 |
August 28, 2024 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:10.3 | 6,000m | 2:10.8 | 156 | 837 | 39 |
2:17.2 | 500m | 2:17.2 | 136 | 766 | 40 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 39 |
2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 38 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 39 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 39 |
2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 38 |
2:10.2 | 3,500m | 2:10.2 | 159 | 845 | 39 |
2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 38 |
2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 38 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 38 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 40 |
2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 45 |
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Workout Graph
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