Richard Flambard 6000m SkiErg
6,000
Meters
24:52.2
Time
2:04.3
Pace
379
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 39 |
| Stroke Count | 981 |
| Drag Factor | 92 |
September 03, 2024 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.2 | 6,000 | 2:04.3 | 182 | 914 | 379 | 39 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 40 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 39 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 40 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 926 | 32 | 40 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 41 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 40 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 935 | 32 | 39 |
| 2:02.5 | 4,000 | 2:02.5 | 190 | 940 | 32 | 38 |
| 2:02.5 | 4,500 | 2:02.5 | 190 | 940 | 32 | 39 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 938 | 32 | 40 |
| 2:02.2 | 5,500 | 2:02.2 | 192 | 942 | 32 | 39 |
| 2:00.7 | 6,000 | 2:00.7 | 199 | 984 | 33 | 40 |
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Workout Graph
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