Richard Flambard 5000m SkiErg

5,000m

Meters

25:30.4

Time

2:33.0

Pace

266

Calories

Average Watts98
Calories Per Hour636
Stroke Rate36
Stroke Count931
Drag Factor98

September 04, 2024 06:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:30.4 5,000m 2:33.0 98 636 36
2:32.1 500m 2:32.1 99 642 39
2:37.9 1,000m 2:37.9 89 605 37
2:33.5 1,500m 2:33.5 97 633 37
2:33.0 2,000m 2:33.0 98 636 37
2:33.6 2,500m 2:33.6 97 632 36
2:34.3 3,000m 2:34.3 95 627 37
2:31.6 3,500m 2:31.6 100 645 36
2:31.7 4,000m 2:31.7 100 645 36
2:31.1 4,500m 2:31.1 101 649 35
2:31.6 5,000m 2:31.6 100 645 35

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Workout Graph

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