Richard Flambard 3511m SkiErg

3,511m

Meters

15:27.1

Time

2:12.0

Pace

216

Calories

Average Watts152
Calories Per Hour823
Stroke Rate39
Stroke Count664
Drag Factor113

September 10, 2024 06:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:27.1 3,511m 2:12.0 152 823 39
2:08.3 500m 2:08.3 166 870 40
2:06.4 1,000m 2:06.4 173 896 39
2:02.8 1,500m 2:02.8 189 950 40
2:04.3 2,000m 2:04.3 182 927 39
2:04.3 2,500m 2:04.3 182 927 39
2:04.4 3,000m 2:04.4 182 925 38
2:18.6 3,500m 2:18.6 131 752 38
0:05.7 3,511m 4:19.0 20 369 0

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Workout Graph

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