Richard Flambard 3511m SkiErg
3,511m
Meters
15:27.1
Time
2:12.0
Pace
216
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 39 |
Stroke Count | 664 |
Drag Factor | 113 |
September 10, 2024 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:27.1 | 3,511m | 2:12.0 | 152 | 823 | 39 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 40 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 39 |
2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 40 |
2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 39 |
2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 39 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 38 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 38 |
0:05.7 | 3,511m | 4:19.0 | 20 | 369 | 0 |
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Workout Graph
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