B. 80
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
11,867m |
30:04.0 |
2:32.0 |
BikeErg |
|
View workout
|
12/05/21 |
4,186m |
10:01.0 |
2:23.5 |
BikeErg |
|
View workout
|
12/03/21 |
4,083m |
10:01.0 |
2:27.1 |
BikeErg |
|
View workout
|
12/02/21 |
4,347m |
10:01.0 |
2:18.2 |
BikeErg |
|
View workout
|
12/01/21 |
5,243m |
13:01.0 |
2:28.9 |
BikeErg |
|
View workout
|
11/29/21 |
4,173m |
10:06.0 |
2:25.2 |
BikeErg |
|
View workout
|
11/28/21 |
6,257m |
15:01.0 |
2:23.9 |
BikeErg |
|
View workout
|
11/26/21 |
4,169m |
10:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
11/24/21 |
4,189m |
10:02.0 |
2:23.7 |
BikeErg |
|
View workout
|
01/05/21 |
2,138m |
10:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/25/20 |
4,000m |
19:27.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
5,000m |
24:11.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,085m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
6,243m |
30:03.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|