Tim Shields 2x10:00/r row
3,630
Meters
20:00.0
Time
2:45.2
Pace
192
Calories
117
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | |
| Overall Distance | 3,834 |
| Overall Time | 20:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 126 |
June 15, 2025 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,630 | 2:45.2 | 78 | 566 | 18 | 117 |
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 19 | 117 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 18 | 118 |
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.