Tim Shields 20:03 row
3,813
Meters
20:03.6
Time
2:37.8
Pace
204
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 97 |
June 02, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 3,813 | 2:37.8 | 89 | 610 | 204 | 19 | 113 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 109 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 111 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 115 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 118 |
| 20:03.6 | 9 | 3:20.0 | 44 | 1000 | 1 | 0 | 117 |
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