Tim Shields 22:06 row
4,139
Meters
22:06.7
Time
2:40.2
Pace
221
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 115 |
June 29, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.7 | 4,139 | 2:40.2 | 85 | 599 | 221 | 19 | 117 |
| 5:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 19 | 116 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 19 | 115 |
| 15:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 19 | 119 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 | 120 |
| 22:06.7 | 352 | 2:59.9 | 60 | 511 | 18 | 22 | 115 |
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Workout Graph
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