Tim Shields 10:00 row
1,724m
Meters
10:00.0
Time
2:54.0
Pace
91
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 90 |
November 14, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 20 | 104 |
| 2:00.0 | 195m | 5:07.6 | 12 | 341 | 24 | 88 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 21 | 95 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 19 | 102 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 117 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 118 |
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Workout Graph
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