Tim Shields 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
345
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 98 |
November 18, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 903m | 3:19.3 | 44 | 452 | 21 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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