Tim Shields 5:00 row
915m
Meters
5:00.0
Time
2:43.9
Pace
47
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 99 |
November 24, 2020 17:29:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 109 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 109 |
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