Tim Shields 2x24:00/2:00r row
10,197m
Meters
48:00.0
Time
2:21.2
Pace
613
Calories
159
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,208m |
| Overall Time | 52:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 98 |
November 24, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,197m | 2:21.2 | 124 | 727 | 21 | 159 |
| 24:00.0 | 5,100m | 2:21.1 | 124 | 728 | 20 | 167 |
| 24:00.0 | 5,096m | 2:21.2 | 124 | 727 | 22 | 151 |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.