Tim Shields 10000m row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
606
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 100 |
November 26, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 21 | 146 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | 119 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 21 | 142 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 22 | 153 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 22 | 164 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 22 | 152 |
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Workout Graph
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