Tim Shields 10000m row
10,000m
Meters
48:29.0
Time
2:25.4
Pace
596
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 97 |
December 03, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.0 | 10,000m | 2:25.4 | 114 | 691 | 20 | 150 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 142 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 22 | 160 |
| 11:00.8 | 6,000m | 2:45.2 | 78 | 567 | 18 | 157 |
| 10:25.7 | 8,000m | 2:36.4 | 91 | 614 | 19 | 131 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 23 | 161 |
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Workout Graph
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