Tim Shields 39:23 row
8,898m
Meters
39:23.2
Time
2:12.7
Pace
533
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 99 |
December 09, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.2 | 8,898m | 2:12.7 | 149 | 814 | 23 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 136 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 141 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 152 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 145 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 162 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 129 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 127 |
| 39:23.0 | 912m | 2:24.1 | 117 | 701 | 21 | 148 |
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Workout Graph
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