Tim Shields 47:29 row
10,688m
Meters
47:29.2
Time
2:13.2
Pace
639
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
December 12, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.2 | 10,688m | 2:13.2 | 148 | 808 | 23 | 147 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 143 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 132 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 168 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 145 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 169 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 133 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 134 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 166 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 142 |
| 47:29.0 | 487m | 2:32.9 | 98 | 636 | 20 | 141 |
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Workout Graph
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