Tim Shields 33:02 row
7,275m
Meters
33:02.5
Time
2:16.2
Pace
429
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 102 |
December 14, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.5 | 7,275m | 2:16.2 | 138 | 776 | 24 | 140 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 116 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 157 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 157 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 128 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 152 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 136 |
| 33:02.0 | 607m | 2:29.9 | 104 | 657 | 22 | 135 |
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Workout Graph
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