Tim Shields 44:36 row
9,650m
Meters
44:36.6
Time
2:18.6
Pace
357
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 103 |
December 16, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.6 | 9,650m | 2:18.6 | 131 | 751 | 25 | 143 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 99 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 154 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 161 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 123 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 160 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 130 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 173 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 147 |
| 44:36.0 | 896m | 2:34.0 | 96 | 629 | 22 | 142 |
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Workout Graph
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